Poor diabetic foot care can lead to serious complications, including infections, ulcers, and even amputations. Individuals with diabetes often experience reduced blood flow and nerve damage, which can mask injuries and make it difficult to detect problems early. When wounds are left untreated, they can quickly become infected, leading to more severe health issues. Proper diabetic foot care is essential in preventing these complications and can significantly reduce the risk of limb loss. Regularly inspecting the feet for cuts, blisters, or changes in color, along with maintaining good hygiene and wearing appropriate footwear, can help identify potential problems early. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Achilles tendonitis and Achilles tendinosis are two distinct conditions affecting the Achilles tendon, each with different characteristics and causes. Achilles tendonitis is an acute inflammation of the tendon, often resulting from overuse or sudden increases in physical activity. Common symptoms include pain, swelling, and stiffness, particularly during movement. On the other hand, Achilles tendinosis refers to a chronic degeneration of the tendon due to prolonged stress and lack of proper healing. This condition often causes persistent pain and stiffness, especially in the morning or after periods of inactivity. Causes of both conditions include repetitive strain from sports, improper footwear, and biomechanical issues like flat feet or high arches. If you have developed an Achilles tendon injury, it is suggested that you consult a podiatrist who can guide you toward the right treatment solutions for the type of condition you have.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A trimalleolar fracture refers to a specific type of ankle injury that involves three distinct bony structures. It typically includes fractures of the lateral malleolus, medial malleolus, and the posterior malleolus of the tibia. This injury often occurs due to high-impact trauma, such as falling from a height or a severe twisting motion of the ankle. The resulting instability of the ankle joint can lead to significant pain, swelling, and difficulty in bearing weight. Diagnosis is typically confirmed through imaging studies like X-rays or CT scans, which reveal the extent of the fractures. Treatment often requires surgery to realign the fractured bones and stabilize the joint. If you have fractured your ankle, it is suggested that you consult a podiatrist who can accurately diagnose and treat this injury.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Florida. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain, especially first thing in the morning, can often be a sign of plantar fasciitis. This condition occurs when the plantar fascia, a wide band of tissue that runs from your heel to your toes, becomes inflamed or develops small tears. The pain can be sharp, particularly with the first steps after getting out of bed, but it often recedes as you move throughout the day. Plantar fasciitis is more common among people who are overweight, older adults, and athletes, especially those who run on hard surfaces. A podiatrist can help by diagnosing plantar fasciitis through an exam. This foot doctor may recommend treatment that includes certain stretches, choosing more supportive footwear, or taking prescription-strength anti-inflammatory medication. These treatment methods aim to reduce inflammation and support the tissue's healing process. If you have heel pain first thing in the morning, it is suggested that you visit a podiatrist for an exam to find out if you have plantar fasciitis.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.