Items filtered by date: January 2025

Gout is a form of inflammatory arthritis that occurs when uric acid builds up in the bloodstream, leading to the formation of sharp crystals in the joints. This condition is often triggered by a high intake of purine-rich foods, alcohol consumption, dehydration, or certain medications. Gout most commonly affects the feet, particularly the big toe, causing sudden and intense pain, redness, and swelling. The affected joint may become hot to the touch, and movement may be severely limited. The pain from gout attacks can be debilitating, often occurring at night and lasting for several days. While the big toe is most commonly affected, other joints such as the ankles and knees can also be involved. Managing gout typically involves medications to reduce inflammation and pain, as well as lifestyle changes like diet modifications and staying hydrated to prevent future flare-ups. If you have had one or more gout attacks, it is strongly suggested that you are under the care of a podiatrist who can offer you effective relief and treatment tips.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Florida. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A heel spur is a bony growth that develops on the underside of the heel bone, often caused by calcium deposits. This condition typically results from repetitive stress or strain on the foot, leading to inflammation and the formation of the spur. The most common symptom of a heel spur is sharp pain at the heel, especially during the first steps in the morning or after long periods of rest. This pain is usually felt at the front of the heel and may radiate to the arch. Common causes of heel spurs include prolonged pressure from wearing improper footwear, obesity, or conditions such as plantar fasciitis. Diagnosis of a heel spur is typically done through a physical examination and confirmed with imaging tests such as X-rays. These tests help visualize the bony growth and rule out other potential causes of heel pain. If you have heel pain, it is suggested that you contact a podiatrist who can accurately diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Florida. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

A bunion, or hallux valgus, is a deformity at the base of the big toe, affecting the metatarsophalangeal, or MTP, joint. It occurs when the first metatarsal bone angles outward, while the top of the big toe tilts inward. This results in a protrusion that can become inflamed and painful. Shoes with a narrow toe box or high heels often worsen the discomfort by putting pressure on the misaligned joint. Bunions can develop due to inherited foot structures, such as flat feet or low arches. They are more common among women, especially those in occupations requiring prolonged standing or who frequently wear high heels. Left untreated, a bunion may lead to additional foot issues, including calluses, hammertoes, or pain in the ball of the foot. A podiatrist can evaluate the severity of your bunion and suggest custom orthotics to improve alignment, padding to reduce friction, or, in severe cases, surgery to restore function. If you experience toe pain caused by a bunion, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

If you are suffering from bunions, contact one of our podiatrists of Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing the right shoes while working is essential for maintaining comfort and preventing injuries. Proper footwear supports the natural alignment of the feet, reducing strain on the legs, back, and joints. This can help prevent foot pain, blisters, and conditions like plantar fasciitis. In addition, the right shoes improve posture, enhancing overall energy levels and productivity throughout the day. For individuals who spend long hours on their feet, the right shoes provide cushioning and support that alleviate pressure, ensuring workers stay comfortable, healthy, and focused. Investing in quality footwear is important in promoting well-being and improving job performance. If you have sustained a foot injury during the workday, it is suggested that you consult a podiatrist who can treat various foot conditions and guide you on appropriate shoes for your workday.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Florida. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.